Healthy Substitutions in the Co-op Kitchen

Sub it in, take it out!

In the March episode of The Co-op Kitchen, Luann will be talking about healthy substitutions you can use in your cooking. If you’re interested in learning more about the many uses of yogurt, applesauce, flax seed, and mushrooms, please tune in to the Rooted Carrot’s Facebook page on March 16th at 3:30pm for the interactive show! 

Past episodes of The Co-op Kitchen can be viewed on the Rooted Carrot’s Youtube channel. Additionally, if you have cooking topics you would like to learn about in future months, please email your ideas to with “Co-op Kitchen” in the subject line. We look forward to hearing from you! 

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